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Recipes
Under 30 Mins
Breakfast and Brunch
Dinner
Crisp Collection
Drinks
Curries and Stews
Desserts
Family Favourites
Gluten-Free
Low-Carb
Vegan
Veg
Side Dishes
Salads
Potatoes
Rice
Pasta
Drizzle, Dips & Dollops
Air-Fryer
Under 600 kcal
Lunch
Oven-Baked
Snacks
Soups
Power-Packed Protein
Calories
420
Protein
20g
Carbs
50g
Fat
18g
Tuna, Black Olive & Chilli Spaghetti
25 minutes
330
8g
45g
12g
Pici All’aglione (Tomato & Big Garlic Sauce)
45 minutes
350
9g
14g
Smoky Roasted Tomato & Harissa Pasta
40 minutes
220
4g
32g
10g
Garlic, Rosemary & Preserved Lemon Potatoes
1 hour
72
6g
Mixed Seed Salad Topper
5 minutes
5-Day Plant-Powered Feast
30g
22g
Hoisin Mushroom Salad
450
28g
Avocado Crunch Bagel with Furikake
15 minutes
40
1g
2g
3g
Furikake
3 minutes
74
2.3g
Spring Onion Yoghurt
380
24g
27g
Cheesy Tarragon Leeks with Garlic Confit
320
25g
Sweet Onion Crispbreads with Cream Cheese and Avocado
360
39g
21g
Cream Cheese and Grilled Tomato Sourdough Toasts with Basil
10 minutes
48g
Hot Honey & Lime Potatoes
80
Mango Scotch Bonnet & Lime Sauce
500
Dominican-Inspired Breakfast
200
7g
Crispy Chilli Lime and Coriander Potatoes
50 minutes
230
5g
Thai-Inspired Veggie Stir Fry
90
Zesty Lemon Crema
750
35g
60g
Smoked Salmon & Crispy Potato Salad with Lemon Crema
30 minutes
47g
Spicy Tomato Risotto
410
Classic Italian Tiramisu
430
23g
Harissa & King Prawn Bucatini
20 minutes
34g
Garlic Tenderstem, Tomato & Mixed Pepper Salad with Mozzarella
55g
Tomato, Chilli and Mascarpone Tortiglioni
55 minutes
120
11g
Aji Verde
Cacık
140
16g
Zaalouk
1 hr 5 mins
60
Ezme (Turkish Kebab Style Chilli Sauce)
15g
Charred Scallion Harissa Lentils with Tomatoes, Halloumi & Lemon Yoghurt
35 minutes
550
Herby Salmon & Crispy Potato Salad with Avocado & Feta
Grilled Red Pepper Salmon Flatbreads
37g
Sushi-Inspired Superfood Salad
245
38g
Lentil & Harissa Soup
36g
Harissa Prawns on Toast
13g
54g
19g
Sunshine Bowl
Santorinian Fava
68g
Roasted Butternut Squash & Leek Pilau
Egg-Free Crepes
340
Ginger, Red Chilli & Sesame Prawns
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