Bold Recipes. Weekly Meal Plans. Food That Actually Hits.

Start with the No Boring Summer Food drop. First month £1 with TRYDEM. Then £5.99/month. Cancel anytime.

No rules. Just flavour. — by Demthepesc.

Cookbook author, recipe creator, and founder of DemRecipes, featured by Tesco Real Food and Waitrose Magazine.

Loved by home cooks who want food that actually hits.

Everyone should check out @demthepesc for new and exciting flavour combinations, she makes food interesting again after getting stuck in bland-meal-land!

Laura W

This has to be up there with one of the best salads I've ever made! Used @demthepesc’s halloumi recipe for the star of the salad ingredient! A nice and tasty midweek meal that definitely trumps my usual Monday vat of pasta on the health front.

What Lillie Cooks

We recreated @demthepesc’s mediterranean inspired nourish bowl, this recipe had us feeling like pro chefs!! The flavour combos were perfect and left us feeling super satisfied. Also super quick to put together.

The Foodie Handbook

Her recipes are 10/10 😍

The Cookbook Hoarders

Demi is the best - I want to eat everything she makes!

Melissa Food

What are you cooking next?

No Boring Summer Food!

Your Weekly Meal Plan

Good food, without the weekly stress.

Plan your week, save recipes, build shopping lists and cook bold food without starting from scratch every night. USE CODE TRYDEM. THEN £5.99/MONTH. CANCEL ANYTIME.

Done-for-you meal plans

Pre-made plans to take the stress out of your week.

Smart shopping lists

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Hundreds of bold recipes

New flavour-packed recipes added regularly.

Adjust every recipe

Change servings and shopping lists to fit your household.

Build your own plan

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Nutrition Info

Check calories, protein and more before you cook.

Weekly flavour drops

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Cook with the community

Share what you’re making and swap ideas with other food lovers.

Pricing

First month £1 — Use code TRYDEM

Monthly

£5.99/month

New Recipe Drops – Bold, exclusive recipes added regularly. Members only.

Meal Plans & Shopping Lists – Every recipe comes with a ready-to-go shopping list.

Cooking Tips & Community – Real techniques, honest advice, no fluff.

Annual

£47.99/year (£4/m)

New Recipe Drops – Bold, exclusive recipes added regularly. Members only.

Meal Plans & Shopping Lists – Every recipe comes with a ready-to-go shopping list.

Cooking Tips & Community – Real techniques, honest advice, no fluff.

Breakfast and Brunch

15 mins or Less

30 mins or Less

Under 600 kcal

Air-Fryer Eats

High-Protein Lunches

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