Sushi-Inspired Superfood Salad

Name: Sushi-Inspired Superfood Salad
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 Salmon fillet; 1/2 tbsp Light soy sauce; 1/2 tbsp Sriracha sauce; 2 tsp Sesame oil; 1 tsp Clear honey; 1 tsp Garlic; 1/2 tsp White ground pepper; 1/4 tsp Grated ginger; 1/4 tsp Chilli flakes; 75 g Sushi rice; 40 g Edamame beans; 1/2 Carrot; 1/4 Red onion; 1/2 Medium avocado; Sesame seeds; Shichimi togarashi

This High-Protein Superfood Salad is packed with vibrant flavours and nutrient-dense ingredients. Grilled sriracha-glazed salmon meets creamy avocado, crisp veggies, and protein-rich edamame, all served over fluffy sushi rice and finished with a sprinkle of sesame and shichimi togarashi. It’s fresh, satisfying, and packed with essential omega-3s, fibre, and plant-based protein- perfect for a balanced meal that fuels your body.

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Marinate the salmon fillet with soy sauce, sriracha, sesame oil, honey, minced garlic, white ground pepper, grated ginger, and chilli flakes (if using). Reserve some marinade for glazing.

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For

For the Salmon

Salmon fillet, skin removed

1/2

tbsp

Light soy sauce

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Per Serving

Calories

410kcal

Fat

18g

Saturates

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Notes

Pro Tip✨: For a lower-carb option, swap the sushi rice for a mix of shredded cabbage and cauliflower rice, keeping all the texture and flavour while boosting fibre and reducing carbs.

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Made it?

Salads,

Under 600 kcal,

30 Min Meals,

Pesc,

Power-Packed Protein

Comments

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Laura W

9 months ago

Need practice with the avocado balls but the taste was awesome! 🤩

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DemthePesc✨

2 months ago

I think you smashed it! Using a melon scooper is a great hack for perfectly uniformed avocados 🥑😍

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Sushi-Inspired Superfood Salad

This High-Protein Superfood Salad is packed with vibrant flavours and nutrient-dense ingredients. Grilled sriracha-glazed salmon meets creamy avocado, crisp veggies, and protein-rich edamame, all served over fluffy sushi rice and finished with a sprinkle of sesame and shichimi togarashi. It’s fresh, satisfying, and packed with essential omega-3s, fibre, and plant-based protein- perfect for a balanced meal that fuels your body.

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Marinate the salmon fillet with soy sauce, sriracha, sesame oil, honey, minced garlic, white ground pepper, grated ginger, and chilli flakes (if using). Reserve some marinade for glazing.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the Salmon

Salmon fillet, skin removed

1/2

tbsp

Light soy sauce

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

410kcal

Fat

18g

Saturates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.