logo
homepage-image

Mango Scotch Bonnet & Lime Sauce

A bold blend of tropical sweetness and fiery heat. Fresh mango brings a luscious, juicy base, while Scotch bonnet pepper adds an electrifying kick, balanced with zesty lime.

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Combine all ingredients in a food processor. Blitz until smooth.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

250

g

Fresh mango, chopped

3

Juice of limes

1-2

Scotch bonnet pepper, with seeds

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

80kcal

Carbs

20g

Sugar

18g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Pro Tip✨: For a deeper flavour, let the sauce sit for a few hours before using- this allows the heat from the Scotch bonnet to fully infuse with the mango and lime.

Your private notes

Only visible to you

Next

Made it?

Pairs With

Crispy Mango Prawn Avocado & Plantain Salad, Alkaline Bowl

Comments

Cancel

homepage-image

Mango Scotch Bonnet & Lime Sauce

A bold blend of tropical sweetness and fiery heat. Fresh mango brings a luscious, juicy base, while Scotch bonnet pepper adds an electrifying kick, balanced with zesty lime.

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Combine all ingredients in a food processor. Blitz until smooth.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

250

g

Fresh mango, chopped

3

Juice of limes

1-2

Scotch bonnet pepper, with seeds

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

80kcal

Carbs

20g

Sugar

18g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Pro Tip✨: For a deeper flavour, let the sauce sit for a few hours before using- this allows the heat from the Scotch bonnet to fully infuse with the mango and lime.

Your private notes

Only visible to you

Next

Made it?

Pairs With

Crispy Mango Prawn Avocado & Plantain Salad, Alkaline Bowl

Comments

Cancel