Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat oil in a medium to large saucepan over medium-high heat. Add onions and cook, stirring often, until golden and soft.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
100
g
Red lentils, rinsed and drained
480
ml
Vegetable or meat-free chicken stock
1
medium
Carrot, chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
245kcal
Fat
4g
Carbs
38g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Pro Tip✨: For an extra protein boost, stir in a handful of spinach or kale during the last few minutes of simmering. You can also top the soup with a dollop of Greek yoghurt or a sprinkle of toasted seeds (like pumpkin or sunflower) for added texture and nutrients.
Only visible to you
Made it?
Cancel
Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Heat oil in a medium to large saucepan over medium-high heat. Add onions and cook, stirring often, until golden and soft.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
100
g
Red lentils, rinsed and drained
480
ml
Vegetable or meat-free chicken stock
1
medium
Carrot, chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
245kcal
Fat
4g
Carbs
38g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Pro Tip✨: For an extra protein boost, stir in a handful of spinach or kale during the last few minutes of simmering. You can also top the soup with a dollop of Greek yoghurt or a sprinkle of toasted seeds (like pumpkin or sunflower) for added texture and nutrients.
Only visible to you
Made it?
Cancel
