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Lentil & Harissa Soup

Spiced red lentil soup with carrots, cumin, and harissa paste - creamy, warming, and ready in minutes. Top with harissa oil, lemon, and fresh herbs for a vibrant finish. Perfect for cozy nights!

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat oil in a medium to large saucepan over medium-high heat. Add onions and cook, stirring often, until golden and soft.

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For

4

M

I

100

g

Red lentils, rinsed and drained

480

ml

Vegetable or meat-free chicken stock

1

medium

Carrot, chopped

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Per Serving

Calories

245kcal

Fat

4g

Carbs

38g

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homepage-image

Lentil & Harissa Soup

Spiced red lentil soup with carrots, cumin, and harissa paste - creamy, warming, and ready in minutes. Top with harissa oil, lemon, and fresh herbs for a vibrant finish. Perfect for cozy nights!

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat oil in a medium to large saucepan over medium-high heat. Add onions and cook, stirring often, until golden and soft.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

100

g

Red lentils, rinsed and drained

480

ml

Vegetable or meat-free chicken stock

1

medium

Carrot, chopped

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

245kcal

Fat

4g

Carbs

38g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel