Cumin Cod and Lime Linguine with Creamy Palm Oil Broth

Name: Cumin Cod and Lime Linguine with Creamy Palm Oil Broth
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 Cod loins or fillets; 1/2 tbsp Rapeseed oil; 1 1/2 tsp Cumin; 1 tsp Fish seasoning; 1/4 tsp Salt; Black pepper (to taste); 3 Bell peppers, red, yellow, green, sliced; 2 tbsp Palm oil; 2 Tins of coconut milk; 2 Garlic cloves, minced; 1 Onion, sliced; 1 inch Fresh ginger, grated; 1 Scotch bonnet pepper or habanero, pierced; 1/4 Onion, finely chopped; 1/2 tbsp Rapeseed oil; 1/2 tsp Dried shrimp (optional); 1/4 tsp Paprika; Salt and black pepper (to taste); 400 g Cooked linguine or pasta of your choice; Fresh coriander / cilantro (as desired); 1-2 Limes; Red chillies (optional)

This Cumin Cod and Lime Linguine with Creamy Palm Oil Broth is a bold fusion of Brazilian and West African flavours, inspired by the beloved Moqueca. The cod is gently simmered in a fragrant, creamy palm oil and coconut broth, infused with warming spices, fresh lime, and coriander. Served over silky linguine, this dish is a rich, comforting, and beautifully aromatic meal.

Prep

30m

Cook

20m

Total

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the fish with cumin, fish seasoning, salt, pepper, and rapeseed oil. Cover and marinate in the fridge for 30 minutes. Remove the fish from the refrigerator 30 minutes before cooking.

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For

Cod loins or fillets

1/2

tbsp

Rapeseed oil

1 1/2

tsp

Cumin

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Cook along with all of our recipes

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Per Serving

Calories

520kcal

Fat

34g

Saturates

17g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Comments

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Cumin Cod and Lime Linguine with Creamy Palm Oil Broth

This Cumin Cod and Lime Linguine with Creamy Palm Oil Broth is a bold fusion of Brazilian and West African flavours, inspired by the beloved Moqueca. The cod is gently simmered in a fragrant, creamy palm oil and coconut broth, infused with warming spices, fresh lime, and coriander. Served over silky linguine, this dish is a rich, comforting, and beautifully aromatic meal.

Prep

30m

Cook

20m

Total

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the fish with cumin, fish seasoning, salt, pepper, and rapeseed oil. Cover and marinate in the fridge for 30 minutes. Remove the fish from the refrigerator 30 minutes before cooking.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Cod loins or fillets

1/2

tbsp

Rapeseed oil

1 1/2

tsp

Cumin

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

520kcal

Fat

34g

Saturates

17g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

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700

Protein

45g

Carbs

65g

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40g

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700

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Fat

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