Brown Stew Fish is a Jamaican classic that brings bold, rich flavours to the table. Traditionally made with chicken, this version uses snapper, barracuda, or sea bream, fried to crispy perfection before being simmered in a fragrant, savoury-sweet gravy with Scotch bonnet heat, fresh thyme, and caramelized onions.
Cook
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pat dry the cleaned fish with a paper towel, then score the skin.
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For
4
M
I
For the fish:
1
kg
Barracuda/ snapper/ sea bream, gutted, cleaned with lime and lemon
2-3
Garlic cloves, to season oil
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Cook along with all of our recipes
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Per Serving
Calories
510kcal
Fat
32g
Saturates
6g
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Cook along with all of our recipes
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Pairs With
Rice and peas, fried plantain, and fresh cucumber.
Brown Stew Fish is a Jamaican classic that brings bold, rich flavours to the table. Traditionally made with chicken, this version uses snapper, barracuda, or sea bream, fried to crispy perfection before being simmered in a fragrant, savoury-sweet gravy with Scotch bonnet heat, fresh thyme, and caramelized onions.
Cook
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pat dry the cleaned fish with a paper towel, then score the skin.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
For the fish:
1
kg
Barracuda/ snapper/ sea bream, gutted, cleaned with lime and lemon
2-3
Garlic cloves, to season oil
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
510kcal
Fat
32g
Saturates
6g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Pairs With
Rice and peas, fried plantain, and fresh cucumber.
