Alkaline Bowl

Packed with crispy potatoes, fried burro bananas, mixed peppers, sautéed kale and a fiery mango habanero hot sauce, this bowl is a burst of flavour and balance. Perfect for a midday energy boost, this bowl is a colourful, healthy delight that celebrates whole, alkaline-rich ingredients.

Ingredients

Method

Nutrition

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Step 1

On high flame, heat coconut oil in a pan. Once hot, add onions and peppers, and quickly fry until soft.

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For

1

M

I

2

Ripe burro bananas, can sub for plantain

2

tbsp

Grapeseed oil

1

tbsp

Hummus

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Per Serving

Calories

450kcal

Fat

24g

Saturates

4g

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Notes

Pro Tip✨: For extra crispy burro bananas or plantains, fry them in a single layer without overcrowding the pan and let them rest on a wire rack instead of paper towels—this helps retain their crispiness instead of trapping steam.

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