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Tandoori Prawn & Sweet Potato Salad

Bold, vibrant, and packed with layers of flavour, this salad combines smoky tandoori prawns, caramelised rosemary-lime sweet potatoes, and creamy coconut-lime yoghurt. Finished with crunchy nigella seeds, green chutney, and fresh herbs, it’s a perfect balance of spice, tang, and cooling freshness—ideal for a light yet satisfying meal.

Cook

40m

Ingredients

Method

Nutrition

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Step 1

Preheat the oven to 210°C / 450°F / Gas mark 8.

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For

1

M

I

For the Potatoes:

1

White flesh sweet potato, chopped

1-2

sprigs

Fresh rosemary, finely chopped

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Per Serving

Calories

420kcal

Fat

18g

Saturates

7g

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homepage-image

Tandoori Prawn & Sweet Potato Salad

Bold, vibrant, and packed with layers of flavour, this salad combines smoky tandoori prawns, caramelised rosemary-lime sweet potatoes, and creamy coconut-lime yoghurt. Finished with crunchy nigella seeds, green chutney, and fresh herbs, it’s a perfect balance of spice, tang, and cooling freshness—ideal for a light yet satisfying meal.

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 210°C / 450°F / Gas mark 8.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

1

M

I

For the Potatoes:

1

White flesh sweet potato, chopped

1-2

sprigs

Fresh rosemary, finely chopped

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

420kcal

Fat

18g

Saturates

7g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel