This Panko Cod & Minted Pea Salad is a fresh, light take on a British classic, swapping battered fish and chips for golden, crispy panko cod and creamy minted peas. Served over a bed of vibrant greens, it delivers crunch, zest, and a punch of herbaceous flavour in every bite. A wholesome, low-carb option that doesn't compromise on taste!
Cook
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Season cod chunks with sea salt, black pepper, and all-purpose seasoning. Drizzle with olive oil, mix well, and refrigerate for 30 minutes to marinate.
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For
1
M
I
For the Panko Cod:
1
Cod fillet, cut into bite-sized chunks
60
g
Panko breadcrumbs
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Per Serving
Calories
450kcal
Fat
20g
Saturates
5g
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Cook along with all of our recipes
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This Panko Cod & Minted Pea Salad is a fresh, light take on a British classic, swapping battered fish and chips for golden, crispy panko cod and creamy minted peas. Served over a bed of vibrant greens, it delivers crunch, zest, and a punch of herbaceous flavour in every bite. A wholesome, low-carb option that doesn't compromise on taste!
Cook
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Season cod chunks with sea salt, black pepper, and all-purpose seasoning. Drizzle with olive oil, mix well, and refrigerate for 30 minutes to marinate.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
1
M
I
For the Panko Cod:
1
Cod fillet, cut into bite-sized chunks
60
g
Panko breadcrumbs
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
450kcal
Fat
20g
Saturates
5g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
