logo
homepage-image

Super Grain Spinach Tomato & Feta Salad

This nutrient-packed, high-protein grain salad combines fresh baby spinach, juicy grilled tomatoes, and creamy feta for a wholesome yet refreshing bite. The herby mint salsa verde and optional lemon and mint yoghurt bring brightness and depth, making it a perfect light meal or side dish packed with flavour.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the ready-made grains with chopped baby spinach and a squeeze of lemon juice. Season with salt and pepper to taste.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

1

M

I

100

g

Ready-made grains of your choice

1

large handful

Baby spinach, finely chopped

30

g

Feta chunks, crumbled

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

511kcal

Fat

26g

Saturates

3.4g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel

homepage-image

Super Grain Spinach Tomato & Feta Salad

This nutrient-packed, high-protein grain salad combines fresh baby spinach, juicy grilled tomatoes, and creamy feta for a wholesome yet refreshing bite. The herby mint salsa verde and optional lemon and mint yoghurt bring brightness and depth, making it a perfect light meal or side dish packed with flavour.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Toss the ready-made grains with chopped baby spinach and a squeeze of lemon juice. Season with salt and pepper to taste.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

1

M

I

100

g

Ready-made grains of your choice

1

large handful

Baby spinach, finely chopped

30

g

Feta chunks, crumbled

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

511kcal

Fat

26g

Saturates

3.4g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel