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Mixed Seed Salad Topper

A vibrant, vegan, and gluten-free blend of pumpkin, sesame sunflower seeds, sesame seeds and nigella seeds with an optional hint of chilli and ground cinnamon. Drizzled with extra virgin olive oil, it adds crunch and depth to salads, grains, and dips.

Prep

5m

Ingredients

Method

Nutrition

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Step 1

Combine all ingredients in a bowl.

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For

2

M

I

1 1/2

tbsp

Sunflower seeds, toasted

1 1/2

tbsp

Pumpkin seeds, toasted

1/8

tsp

Chilli powder

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Per Serving

Calories

72kcal

Fat

6g

Sodium

300mg

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Notes

Pro Tip✨: For extra crunch, toast the seeds in a dry pan over medium heat for 2–3 minutes, stirring constantly. Store in an airtight container for up to a week for easy salad upgrades!

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homepage-image

Mixed Seed Salad Topper

A vibrant, vegan, and gluten-free blend of pumpkin, sesame sunflower seeds, sesame seeds and nigella seeds with an optional hint of chilli and ground cinnamon. Drizzled with extra virgin olive oil, it adds crunch and depth to salads, grains, and dips.

Prep

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Combine all ingredients in a bowl.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

1 1/2

tbsp

Sunflower seeds, toasted

1 1/2

tbsp

Pumpkin seeds, toasted

1/8

tsp

Chilli powder

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

72kcal

Fat

6g

Sodium

300mg

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Pro Tip✨: For extra crunch, toast the seeds in a dry pan over medium heat for 2–3 minutes, stirring constantly. Store in an airtight container for up to a week for easy salad upgrades!

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel