Smoky Scotch Bonnet Baked Beans

This recipe takes classic canned beans to a whole new level with Caribbean-inspired heat and depth. Sautéed onions, red bell pepper, and fresh thyme build a fragrant base, while scotch bonnet and hot sauce bring the perfect spicy kick. Finished with a touch of butter for richness and fresh coriander for brightness, these beans are bold, flavourful, and ready to elevate your breakfast!

Ingredients

Method

Nutrition

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Step 1

In a frying pan over medium heat, add the neutral oil. Once the oil is hot, add the diced onion, scotch bonnet pepper, red bell pepper, and thyme leaves. Sprinkle in the paprika and sautée until the vegetables have softened.

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For

3

M

I

1

can

Baked beans

1/4

Scotch bonnet / habañero pepper, finely diced

1

small

Onion, finely diced

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Per Serving

Calories

190kcal

Fat

6g

Carbs

28g

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Notes

Pro Tip✨: For the best flavour, let the beans simmer on low heat for a few extra minutes to allow the spices to meld and deepen.

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