Grilled Salmon Salad with Crispy Lemon Potatoes and Honey Mustard

Name: Grilled Salmon Salad with Crispy Lemon Potatoes and Honey Mustard
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1 serving
Ingredients: 1 Salmon fillet, skinless; 1/4 tsp Garlic powder; 1/4 tsp Smoked paprika; 1 Small garlic clove; 1/8 tsp Dried parsley; 1/8 tsp Salt; drizzle Olive oil; 3 tbsp 0% fat Greek yoghurt; 1 tbsp Salad cream; 1 Small garlic clove; 1/2 Juice of a lemon; Small handful fresh dill; Black pepper; 1 tsp Wholegrain mustard; 1 tsp Clear honey; 1 tsp Extra virgin olive; 1 tsp Lemon juice; Salt and pepper; 5 Baby potatoes; 1/2 tbsp Vegetable oil; 1 Lemon; 1 tsp Dried dill; Salt and pepper; 1/4 tsp Garlic powder; 1 handful Baby spinach; 1/4 Cucumber; 1/4 Red onion; Fresh dill leaves

A fresh, high-protein salad featuring grilled salmon, crispy lemon and dill potatoes, and a vibrant mix of sauces. The creamy dill yoghurt dressing is made with Greek yoghurt for a lighter finish, balanced perfectly by a punchy honey mustard drizzle. With over 30g of protein and under 500 calories, this dish is satisfying, nutritious, and ideal for a high-protein meal that doesn’t compromise on taste or texture.

Prep

10m

Cook

35m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

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For

For the Salmon:

Salmon fillet, skinless, cut into chunks

1/4

tsp

Garlic powder

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Per Serving

Calories

482kcal

Fat

20.3g

Saturates

3.1g

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Notes

Pro Tip✨: For ultra-crispy potatoes, make sure they’re completely dry before roasting and give them plenty of space on the tray- overcrowding leads to steaming, not crisping.

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Sexy Salads,

Salads,

Power-Packed Protein,

Under 600 kcal

Comments

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Gadri E

9 months ago

Très bon 🥰

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DemthePesc✨

2 months ago

Merci! Delicious 🤤

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Grilled Salmon Salad with Crispy Lemon Potatoes and Honey Mustard

A fresh, high-protein salad featuring grilled salmon, crispy lemon and dill potatoes, and a vibrant mix of sauces. The creamy dill yoghurt dressing is made with Greek yoghurt for a lighter finish, balanced perfectly by a punchy honey mustard drizzle. With over 30g of protein and under 500 calories, this dish is satisfying, nutritious, and ideal for a high-protein meal that doesn’t compromise on taste or texture.

Prep

10m

Cook

35m

Total

45m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

For the Salmon:

Salmon fillet, skinless, cut into chunks

1/4

tsp

Garlic powder

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

482kcal

Fat

20.3g

Saturates

3.1g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.