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Hot Honey Pumpkin, Crispy Kale & Feta Salad

Name: Hot Honey Pumpkin, Crispy Kale & Feta Salad
Cook time: 50 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 medium Pumpkin, chopped, about 4 cups; 2 tbsp Clear honey; 1 1/2 tbsp Extra virgin olive oil; 1 tsp Sea salt; 1 tsp Coarse black pepper; 1/2 tsp Ground nutmeg; 1/2 tsp Ground ginger; 1/2 tsp Ground cinnamon; 1/4 tsp Crushed chili flakes; 2 generous handfuls Kale; 1 generous handful Cavolo nero; 50 g Feta cheese; 30 g Raw pecans; 1 1/2 tbsp Honey; 1/2 tbsp Olive oil; 1/2 tbsp Pomegranate molasses; 1 tsp Olive oil, for frying; 1/2 tsp Smoked paprika; 1/2 tsp Coarse black pepper; 1/2 tsp Salt; 1/4 tsp Sea salt; 1 Red onion, thinly sliced; Red chilies, for garnish; Chili flakes, for garnish

Sweet roasted pumpkin, crispy kale, salty feta and sticky honey-glazed pecans come together in this colourful autumn salad. It’s packed with texture, big flavour and just enough chilli heat to keep things interesting. Perfect as a side dish or a light lunch.

Cook

50m

Hot Honey Pumpkin, Crispy Kale & Feta Salad

Sweet roasted pumpkin, crispy kale, salty feta and sticky honey-glazed pecans come together in this colourful autumn salad. It’s packed with texture, big flavour and just enough chilli heat to keep things interesting. Perfect as a side dish or a light lunch.

Cook

50m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 200°C/400°F.

For

4

M

I

For the Spiced Pumpkin:

1

medium

Pumpkin, chopped, about 4 cups

2

tbsp

Clear honey

Per Serving

Calories

330kcal

Fat

25g

Saturates

6g

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Pairs With

Roast salmon, grilled halloumi, roast chicken, festive spreads, grain bowls or simply as a standout side dish.

Gluten-Free,

Salads,

Under 600 kcal,

Veg,

Side Dishes,

No Boring Summer Food

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Hot Honey Pumpkin, Crispy Kale & Feta Salad

Sweet roasted pumpkin, crispy kale, salty feta and sticky honey-glazed pecans come together in this colourful autumn salad. It’s packed with texture, big flavour and just enough chilli heat to keep things interesting. Perfect as a side dish or a light lunch.

Hot Honey Pumpkin, Crispy Kale & Feta Salad

Sweet roasted pumpkin, crispy kale, salty feta and sticky honey-glazed pecans come together in this colourful autumn salad. It’s packed with texture, big flavour and just enough chilli heat to keep things interesting. Perfect as a side dish or a light lunch.

Your private notes

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Pairs With

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