logo

Your cart

Your cart is empty

homepage-imagehomepage-imagehomepage-imagehomepage-image

No More Sad Salads

5 flavour-packed sexy salads that are actually sexy. No sad lettuce. No boring lunches. Just crunchy, colourful, protein-packed meals loaded with bold dressings, fresh herbs and serious flavour.

The recipes

Grilled Paprika Salmon and Cumin Rice Bowl with Kale and Cucumber Tahini Salad

A delicious, vibrant bowl bursting with colour, texture and flavour! Grilled paprika salmon sits on a bed of aromatic cumin-tamari brown rice, accompanied by a creamy kale and cucumber and mint salad, sumac-red onions, and dollops of dill yoghurt. Finished with pomegranate seeds and a squeeze of lemon for a burst of sweetness and zing.

Total Time

30 minutes

Calories

545

Protein

34.8g

Carbs

68g

Fat

18.6g

Go to recipe

homepage-image

Halloumi & Herby Quinoa Salad with Ezme

Pan-fried halloumi, fluffy herby quinoa and grilled sweet Romano red peppers on a bed of creamy Lime and Coriander Yoghurt with sweet and tangy pomegranate seeds. Top with Ezme, for an exciting kick of chilli!

Total Time

25 minutes

Calories

480

Protein

20g

Carbs

30g

Fat

31g

Go to recipe

homepage-image

Tandoori Prawn & Sweet Potato Salad

Bold, vibrant, and packed with layers of flavour, this salad combines smoky tandoori prawns, caramelised rosemary-lime sweet potatoes, and creamy coconut-lime yoghurt. Finished with crunchy nigella seeds, green chutney, and fresh herbs, it’s a perfect balance of spice, tang, and cooling freshness- ideal for a light yet satisfying meal.

Total Time

40 minutes

Calories

420

Protein

23g

Carbs

45g

Fat

18g

Go to recipe

homepage-image

Super Grain Spinach Tomato & Feta Salad

This nutrient-packed, high-protein grain salad combines fresh baby spinach, juicy grilled tomatoes, and creamy feta for a wholesome yet refreshing bite. The herby mint salsa verde and optional lemon and mint yoghurt bring brightness and depth, making it a perfect light meal or side dish packed with flavour.

Total Time

20 minutes

Calories

511

Protein

22.8g

Carbs

43.5g

Fat

26g

Go to recipe

homepage-image

Herby Salmon & Crispy Potato Salad with Avocado & Feta Yoghurt

This herb-marinated salmon bowl is a fresh, flavourful, and wholesome meal that’s as nutritious as it is delicious. Perfectly seared salmon, marinated salmon is paired with crispy air fryer potatoes, crisp gem lettuce, and a creamy avocado & feta yoghurt dip. Topped with a zesty coriander and chilli dressing, it’s a vibrant bowl that’s packed with texture and taste- ideal for a light yet satisfying lunch or dinner.

Total Time

40 minutes

Calories

550

Protein

28g

Carbs

30g

Fat

35g

Go to recipe

homepage-image

Ingredients

For

4

M

I

Fruit and Vegetables

12 Small garlic clove

0.5 Juice of a lemon

1 handful Curly kale

1.3 Cucumber

4 Spring onion / scallion

2 Lemon

4 tspn Lemon juice

4 tbsp Sumac red onions

4 tbsp Pomegranate seeds

Lemon wedge

4 Medium sweet romano pepper

4 handful Wild rocket/arugula

2 tbsp Pomegranate seeds (tbsp)

Fresh lime

2 Avocado

1 Cucumber

4 large handful Baby spinach

40g Edamame

32 Cherry tomatoes

2 Small red onion

20 Gem lettuce leaves

1 Small red onion

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Comments

Cancel

app-icon

Get the official app

app-icon

Get the official app

Powered by