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5 Days of Summer Flavour
Five colourful summer plates built from the latest DemRecipes summer drops — crispy sides, fresh salads, spicy sauces, cooling dips, plantain, noodles, curry and proper flavour. Easy, satisfying meals for the days when you want summer food that actually tastes exciting. No sad salads, no bland sides, no boring plates.
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Hot Honey Pumpkin, Crispy Kale & Feta Salad
Sweet roasted pumpkin, crispy kale, salty feta and sticky honey-glazed pecans come together in this colourful autumn salad. It’s packed with texture, big flavour and just enough chilli heat to keep things interesting. Perfect as a side dish or a light lunch.
Total Time
50 minutes
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Roasted Cherry Tomatoes with Potatoes & Whipped Feta and Basil
This vibrant dish brings together juicy, slow-roasted tomatoes, creamy whipped feta, and crispy Mediterranean-style potatoes over a bed of mixed greens, all drizzled with fresh basil dressing. Perfect for sharing- it's a deliciously satisfying recipe that’s sure to impress!
Total Time
30 minutes
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Crispy Potato Salad with Zhoug
Crispy, golden potatoes tossed with spices and roasted with garlic for unbeatable flavour. If fingerlings or Anyas aren't available, try small Yukon Golds or small red potatoes for a similar texture. Finished with garlic aioli and zhoug, this is a side dish to savour!
Total Time
45 minutes
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Crispy Courgettes with Cacık
Crispy, golden courgettes served over cool, creamy cacık with lemon, herbs and a little heat. Fresh, crunchy and perfect for BBQs, picky bits or as a summer side. Use vegan yoghurt to make it fully plant-based.
Prep Time
10 minutes
Total Time
20 minutes
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Crispy Masala Potatoes
Packed with bold Indian flavours, these Crispy Masala Potatoes are tossed in a fragrant mix of cumin, coriander, and mint for a deep, earthy, yet refreshing spice. Roasted until golden and crisp, they’re a perfect balance of heat and crunch- served on a fiery tomato-based masala sauce. Best enjoyed with extra chutneys or cooling coconut and lime yoghurt.
Total Time
50 minutes
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For
4
M
I
Fruit and Vegetables
1 medium Pumpkin, chopped, about 4 cups
2 generous handfuls Kale
1 generous handful Cavolo nero
1 Red onion, thinly sliced
Red chilies, for garnish
227 g Cherry tomatoes
1.3 tsp Fresh lemon juice
1.3 Garlic clove
2.7 large handfuls Mixed leaves
4 portions Mediterranean-style potatoes
20 Small potatoes
16 Garlic cloves
2 Spring onion / scallion
2 Courgettes / zucchinis
4 Medium potatoes
1 tbsp Garlic
1 tsp Fresh ginger
2 handful Small handful coriander
2 squeeze Squeeze of fresh lemon
1 Red onion
Green chillies
Plant Based Proteins
30 g Raw pecans
Dairy & Alternatives
50 g Feta cheese
5.3 tbsp Whipped feta
Cacık
3 tbsp Unsalted butter
Coconut and lime yoghurt
Herbs & Spices
7.1 tsp Coarse black pepper
0.5 tsp Ground nutmeg
0.5 tsp Ground ginger
0.5 tsp Ground cinnamon
0.3 tsp Crushed chili flakes
2.5 tsp Smoked paprika
Chili flakes, for garnish
0.7 tbsp Fresh basil
1.3 handful Fresh basil leaves
2 tsp Dried mixed herbs
1 tsp Crushed chilli flakes
0.5 tsp Onion granules
0.5 tsp Pul biber / red pepper flakes
Coriander / cilantro leaves
1 tsp Cayenne pepper
0.5 tsp Dried oregano
0.5 tsp Garlic powder
1 tsp Ground cumin
1 tsp Kashmiri chilli powder
0.5 tsp Ground coriander
0.5 tsp Dried mint
2 tsp Chilli powder
2 tsp Curry powder
1 tsp Chilli flakes
Fresh mint
Baking
3 tbsp Cornflour
Cupboard Staples
1 1/21.33 tbsp Extra virgin olive oil
1.6 tsp Sea salt
1.2 tbsp Olive oil
1 tsp Olive oil, for frying
3.2 tsp Salt
Olive oil cooking spray
2 tbsp Neutral oil
4 tbsp Rapeseed oil
3 tbsp Rapeseed or neutral oil
1 tsp Sugar
Pepper
Canned & Jarred
0.5 tbsp Pomegranate molasses
240 ml Passata or blended tomatoes
Other
2 tbsp Clear honey
1 1/2 tbsp Honey
4 tbsp Zhoug
3 tbsp Roasted garlic aioli
Coriander garlic & lemon dressing
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